Treatments and Therapies
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Myofascial Release
Manual therapy technique that involves applying sustained pressure on the myofascial connective tissue to release tension and improve mobility.
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Myoskeletal Alignment Technique
Manual therapy approach that aims to restore proper alignment of the musculoskeletal system by addressing both the soft tissue and skeletal components of the area.
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Trigger Point Release
Manual therapy technique that involves applying pressure to specific points in the muscle tissue to relieve pain and tension by releasing knots and the associated pain.
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Perinatal Therapy
Therapy to keep mothers moving comfortably through and after pregnancy. Focused on pelvic floor and core strength, posture, and body aches, addressing perinatal needs and preventing complications like diastasis recti.
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Dry Needling
Therapeutic technique that involves the insertion of fine needles into specific points of the body to release taut bands of muscle and connective tissue.
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Therapeutic Exercises
Set of physical activities or movements to improve flexibility, strength, endurance, balance, coordination, range of motion, and overall functional performance.
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Kinesio-Taping
Rehabilitative technique that involves the application of a special elastic tape to muscles and joints to support movement, and reduce pain and inflammation.
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Electrical Stimulation
Therapeutic technique that uses low-level electrical currents to stimulate muscles or nerves, block pain signals, improve blood circulation or strengthen muscles.
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Cupping
Therapeutic technique that involves placing cups on the skin and creating suction to increase blood flow, release muscle tension, and promote healing.
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Dry Needling with Electrical Stimulation
Therapeutic technique that combines dry needling with electrical stimulation to reduce muscle tightness, promote tissue healing, and improve overall muscle function.
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Postural Education
Methods and techniques that teach and train individuals about maintaining proper posture and body alignment in various activities to prevent pain and injury.
Conditions We Treat
Achilles tendonitis
Back injury
Carpal tunnel syndrome
Cervical radiculopathy
Fractures
Frozen shoulder
Golfers elbow
Headaches and migraines
Herniated disk
Hip replacement
ITB syndrome
Low back pain
Nerve entrapment
Overuse injuries
Neck Pain
Plantar fasciitis
Sciatica
Scoliosis
Shin splints
Sprains and Strains
Tennis elbow
Thoracic outlet syndrome
TMJ dysfunction
Upper back pain
Diastasis recti
Abdominal coning
C-section scar
Pelvic floor weakness and tightness