Redefining Physical Therapy
What to expect
A personalized approach dedicated to keeping you mobile and reaching your peak wellness.
My tailored services blend manual therapy and movement techniques to address orthopedic ailments and chronic pain effectively.
Whether you battle back pain, pregnancy-related issues, weakness, reduced mobility, or trouble staying active, I want to help you.
Book your complimentary Discovery Call today and learn more about how I can help you keep moving through life pain-free.
Meet the Doctor
Dr. Milagros, also known as Milah, is located in Old Town, Alexandria, Virginia. She is dedicated to health and wellness, with a distinct passion for helping people heal, empowering them to move through life pain-free and prevent injuries.
Board Certified in Physical Therapy and Massage Therapy.
Specialized in the treatment of:
Neck, upper back, low back, and other spine conditions
Pregnant and postpartum women
Core, hip, and pelvic floor dysfunction
Dr. Milah is highly skilled in various manual therapy treatments, including myoskeletal alignment, myofascial release, precision neuromuscular therapy, trigger point release, and therapeutic bodywork.
She is certified in dry needling and has extensive training in cupping and kinesiology taping.
Additionally, she is certified in perinatal care, which enables her to infuse her deep understanding of childbirth and integrate her hands-on techniques and exercise skills into prenatal and postpartum sessions.