Most doulas support your birth.
Most physical therapists support your body.
I support both.
Birth Doula Services
As a Doula, Doctor of Physical Therapy, and Licensed Massage Therapist, specializing in prenatal and postpartum care, I bring clinical insight into every stage of your journey. You are not just getting comfort measures — you are getting evidence-informed movement strategies, pelvic floor expertise, and a deep understanding of how your body functions during pregnancy, labor, and recovery.
Continuity of care you will not find elsewhere
You do not have to retell your story to multiple providers. You do not have to guess what’s “normal.” You don’t have to navigate recovery alone.
I am with you from the first trimester aches to the final stages of postpartum healing: One consistent, trusted provider who knows your body and your goals.
Compassionate presence
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Clinical knowledge
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Trauma-informed care
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Partner-inclusive care
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Accessibility and inclusivity
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Compassionate presence • Clinical knowledge • Trauma-informed care • Partner-inclusive care • Accessibility and inclusivity •
Packages
Traditional Birth Doula Support
Best for: Clients wanting only traditional doula care with strong emotional & physical support.
Includes:
One initial 60-minute online doula meeting
One 60-minute in-person doula meeting in my office or your home
In-person labor and birth support
On-call availability from 38 weeks onward until birth
Conservative comfort measures & labor positioning
Partner support & preparation
One 60-minute check-in postpartum visit in your home
Unlimited text/email support until post-partum visit
Breastfeeding guidance
Note: Clinical PT sessions are available for an additional fee.
Investment: $2,850
Prenatal PT Integrated Birth Support
Best for: Clients wanting to feel physically ready for birth & reduce pregnancy-related pain.
Includes Package One, plus:
One 60-minute prenatal physical therapy evaluation in my office
One 60-minute prenatal PT and bodywork session in my office
The clinical PT sessions will include:
-Customized prenatal exercise program
-Pelvic floor & core preparation for labor
-Strategies for managing prenatal pain & aches
-Support between sessions & modifications as needed via email/text
Breastfeeding ergonomics guidance
Biomechanics-based pushing & positioning coaching during labor
Note: More tailored clinical PT sessions are available for an additional fee.
Investment: $4,400
Full Continuity Perinatal Care
Best for: Clients wanting seamless care from pregnancy through postpartum recovery.
Includes Packages One & Two, plus:
One 60-minute postpartum physical therapy evaluation in my office
Two 60-minute postpartum PT and bodywork sessions in my office
The clinical PT sessions will include:
-Pelvic floor rehabilitation
-Core recovery & diastasis recti treatment and support
-C‑section scar massage & adhesions prevention
-Return-to-exercise guidance
-Lifting & daily movement adaptations and education
-Infant feeding ergonomics coaching
Unlimited text/email support until 2nd postpartum PT session
Note: More tailored clinical PT sessions are available for an additional fee.
Investment: $5,900
